How Does Collagen Help Promote Smoother Skin?

How Does Collagen Help Promote Smoother Skin?

The word "collagen" comes from the Greek word "kólla," which means glue. It's like the backbone of our skin, making up a whopping three-quarters of it. Collagen does more than just keep our skin looking fabulous; it's like the superhero of the body, providing structure for organs, blood vessels, teeth, bones, and even those precious tendons and ligaments.

As we get older, collagen production starts to decline, our bodies slow down, and we produce less of this awesome protein, which means...more wrinkles! As collagen levels dip, our skin loses its bounce and tightness, leaving us with those fine lines. And lower collagen production can also affect other essential things like skin hydration, antioxidant support, and immune defense. And let's not forget about wound healing – collagen helps speed up the recovery process.

Adding extra collagen back into our diets after the age of 25 can really help with the smoothness of your skin, how hydrated it appears, as well as all the invisible benefits to those important processes going on in your body - join lubrication, muscle building and recovery after injury. 

Additional benefits of our Radiance Beauty Boost Collagen is the hyaluronic acid, vitamin c, and keratin we have added in to help that collagen get to work where you want to see visible results. We recommend a 3 month daily collagen routine to start seeing a difference. 

Let us know how you go - we would love to hear from you.  And if you are yet to try our Radiance Beauty Boost Collagen, check it out here!